The Studio
Intelligent and mindful movement training.
We are located in Mayfair for one to one or
virtually on demand anytime, anywhere.
The Studio
Intelligent and mindful movement training. We are located in Mayfair for one to one or virtually on demand anytime, anywhere.
The Studio
Intelligent and mindful movement training.
We are located in Mayfair for one to one or
virtually on demand anytime, anywhere.
The Studio
Intelligent and mindful movement training. We are located in Mayfair for one to one or virtually on demand anytime, anywhere.
BÊ Studio
1 to 1 With Dedicated Instructors
Bien Être Studio is multi disciplinary space where we teach Pilates, Gyrokinesis®, Ballet, Personal Training and Yoga. A beautiful and dedicated environment to reach your fitness goals and well being under guidance of highly experienced instructors.
What We Offer
BÊ Pilates
At Bien Être Pilates is at the centre of what we teach. “A man is as young as his spinal column” (Joseph Pilates). Pilates exercises improve awareness of breath, alignment, strength, flexibility and overall bring a deep understanding of mind and body.
BÊ Yoga
Yoga an ancient practise brings about inner and outer strength by uniting the body with the mind through the practice of physical postures, meditation and breath work. It can improve your flexibility and cardiovascular health. Or else you seek to achieve a heightened state of mental awareness.
BÊ Ballet
The “be ballerina” class is an artistic form of training with music. The class is a fusion of ballet and Pilates mat workout.
Graceful like a ballerina, train like an athlete, dance like you always wanted!
Testimonial
"My sessions with Vanessa have been an invaluable support in my recovery from osteoporosis. She takes a deeply sensitive, holistic approach that draws on diverse modalities, flexibly adjusting my programme in a way that has ensured safe, steady progress. The sessions with Vanessa are more than simply a series of exercises: integrating her background in dance, pilates, and yoga with her thorough knowledge of anatomy has transformed the way I experience my body. Not only have I increased my strength and significantly improved my posture and alignment, I have also developed greater proprioception. Vanessa’s vitality and enthusiasm make the sessions uplifting and joyful. I also really appreciate how she liaises with my consultant so that my treatment plan is coherent. I now feel confident that I will make a full recovery."
Miranda
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